Life throws many challenges every day into our lives but the question is how we can use the power of VISUALIZATION to our benefit?
One solution is to have a self-talk of "I WILL HANDLE IT" against anything life throws at you, these are all from the same family:
WHEN TO SAY IT?
- Whenever you worry about something
- Whenever you are not sure about something
- Whenever you fear of something
- Whenever you have a goal and you want to achieve it
- Whenever you have uncertainty about future
- Generally, whenever you have a challenge
I have tried it several times and it has always worked.
WHY IT WORKS?
When we say "I WILL HANDLE IT", we are
- Helping our mind to visualize a person who will handle that challenge no matter what it is.
- Helping our mind to find and focus on possible solutions and ways to handle that challenge rather than focusing on the problem.
- This improvement in visualization automatically results in being confident and courageous. In addition we see that our worries and fears are wiped out.
Whatever life throws at you keep saying yourself "I WILL HANDLE IT" and you will see that you will handle it.