Thursday, 16 October 2008

How to Develop Our Intelligence?

What is intelligence?

Intelligence is a set of brain abilities e.g. reasoning, planning, finding solutions, courage and creativity. This is a topic that I enjoy thinking about and detailing all day :)

Intelligence Categories:

  • Emotional (Interpersonal) Intelligence
  • Financial Intelligence
  • Business Intelligence
  • Social Intelligence
  • Health Intelligence
  • Logical-Mathematical Intelligence
  • Verbal-Linguistic Intelligence
  • Musical Intelligence
  • Intra-personal Intelligence
Everyone has some degree of these intelligences but the good news is that whatever your level is you have the option to make a decision improving your intelligence and persuading others to do so as well.

Suggestions to Develop Your Intelligence?

Developing our intelligence, IQ and EQ, is all about utilizing our brain properly and constantly.

  • Minimize watching TV; TV can make you stupid by taking your mind away. You need to think yourself and use your brain. Watch intelligent programs.
  • Exercise regularly
  • Actively read good books
  • Actively learn from experts
  • Go to bed early and rise early
  • Actively think about solutions for problems. In the other words, be solution-oriented instead of problem-oriented.
  • Try new things; take risks
  • Be food-wise: eat healthy food - eat fish, protein and carbs - drink water about 8 glasses a day
  • Be aware of your own and of others emotions
  • Become a writer - write daily notes, personal diaries, poetry, ideas are are good to improve your IQ

No comments: