Friday 28 November 2008

Chakras

We have 7 chakras that all should be balanced but not always they are balanced.

To help you open your Chakras:
http://www.eclecticenergies.com/chakras/open.php


Tips to heal your 5th Chakra (Expression & Communication):
  • Yoga
  • Release sound
  • Breath deeply
  • Change your self-communication to positive - inner talk
  • Exercise

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